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Linseeds (Flaxseeds) have a mild nutty flavour. They are loaded with nutrients, high in omega-3 fats and a rich source of lignans.
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For the hiker and non hiker. Anyone who needs an energy boost. Dates, Turkish Apricots, Cashews, Almonds and Cranberries. Delicious for a snack on the go.
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Our Health Mix is a great addition to salads and cereals. A delicious mix of Almonds, Cashews, Cranberries, Raisins, Pumpkin Seeds and Sunflower Seeds.
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Dried Peaches are packed with vitamin C and fibre. A delicious, healthy snack to reduce constipation.
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The mango is considered one of the super fruits, packed with vitamins, minerals and antioxidants that our body needs for protection, development and proper function. Much of a mango's nutritional content remains even after drying.
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Like the name says, a fruit medley of Guava, Fig, Mango and Strawberry bites with Raisins and Banana Chips to add a crunch.
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Dates are a very healthy fruit to include in your diet. High in several nutrients, fibre and antioxidants. All of which may provide health benefits ranging from improved digestion to a reduced risk of disease. So skip the chocolate and rather snack on some dates. A great energy booster
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Cranberries are a popular superfood due to their high nutrient and antioxidant content. Dried cranberries can prevent urinary tract infections.
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Coconut flakes are a good source of manganese, which is essential for bone health and the metabolism of carbohydrates, proteins and cholesterol. They are also rich in copper and iron, as well as selenium. Use in granola, muesli, salads and ice cream.
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Sale!Chia seeds are an excellent source of omega-3 fatty acids and rich in antioxidants. They also provide fibre, iron and calcium. Add to your smoothies or porridge.
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Cashews, dry roasted and unsalted. No oil added, tasty and crunchie.
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A kidney shaped nut, Cashews, like most nuts, improve your overall health. They have been linked to benefits like weight loss, improved blood sugar control and a healthier heart.
