-
Our Health Mix is a great addition to salads and cereals. A delicious mix of Almonds, Cashews, Cranberries, Raisins, Pumpkin Seeds and Sunflower Seeds.
-
For the hiker and non hiker. Anyone who needs an energy boost. Dates, Turkish Apricots, Cashews, Almonds and Cranberries. Delicious for a snack on the go.
-
Linseeds (Flaxseeds) have a mild nutty flavour. They are loaded with nutrients, high in omega-3 fats and a rich source of lignans.
-
Research shows that macadamias reduce the risk of heart disease, prevent cancer, protect your brain, reduce metabolic syndrome and reduce hunger cravings. Enough reason to enjoy them.
-
Research shows that macadamias reduce the risk of heart disease, prevent cancer, protect your brain, reduce metabolic syndrome and reduce hunger cravings. Enough reason to enjoy them.
-
Do not underestimate peanuts. They are more affordable and they are an excellent source of plant-based protein, fibre and vitamins and minerals such as potassium, phosphorous, magnesium and B vitamins. Despite being high in calories, they are low in carbohydrates.
-
This heart-healthy food contains more than 19 vitamins and minerals. No cholesterol and are naturally sodium free. Often used in baking and great in salads.
-
Pistachios are low in calories, packed with antioxidants, beneficial for gut health, high in protein, important for heart health and good for blood sugar balance. Overall a nutritious and tasty nut.
-
Pumpkin Seeds are a good source of magnesium, potassium and calcium. Use in salads and rusks.
-
Raisins are packed with energy and rich in fiber, vitamins and minerals. Raisins can aid digestion, boost iron levels and keep bones strong.
-
Do not underestimate peanuts. They are more affordable and they are an excellent source of plant-based protein, fibre and vitamins and minerals such as potassium, phosphorous, magnesium and B vitamins. Despite being high in calories, they are low in carbohydrates.
-
Sesame seeds are small, flat, oval, oil-rich seeds with a nutty taste. Great in salads and baked goods.
-
Sunflower Seeds are rich in the B complex vitamins. They are great for your skin, heart, immunity and overall health.
