-
Sunflower Seeds are rich in the B complex vitamins. They are great for your skin, heart, immunity and overall health.
-
Do not underestimate peanuts. They are more affordable and they are an excellent source of plant-based protein, fibre and vitamins and minerals such as potassium, phosphorous, magnesium and B vitamins. Despite being high in calories, they are low in carbohydrates.
-
Do not underestimate peanuts. They are more affordable and they are an excellent source of plant-based protein, fibre and vitamins and minerals such as potassium, phosphorous, magnesium and B vitamins. Despite being high in calories, they are low in carbohydrates.
-
Like the name says, a fruit medley of Guava, Fig, Mango and Strawberry bites with Raisins and Banana Chips to add a crunch.
-
Linseeds (Flaxseeds) have a mild nutty flavour. They are loaded with nutrients, high in omega-3 fats and a rich source of lignans.
-
Raisins are packed with energy and rich in fiber, vitamins and minerals. Raisins can aid digestion, boost iron levels and keep bones strong.
-
For the hiker and non hiker. Anyone who needs an energy boost. Dates, Turkish Apricots, Cashews, Almonds and Cranberries. Delicious for a snack on the go.
-
The mango is considered one of the super fruits, packed with vitamins, minerals and antioxidants that our body needs for protection, development and proper function. Much of a mango's nutritional content remains even after drying.
-
Dried Peaches are packed with vitamin C and fibre. A delicious, healthy snack to reduce constipation.
-
Pumpkin Seeds are a good source of magnesium, potassium and calcium. Use in salads and rusks.
