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Sunflower Seeds are rich in the B complex vitamins. They are great for your skin, heart, immunity and overall health.
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Do not underestimate peanuts. They are more affordable and they are an excellent source of plant-based protein, fibre and vitamins and minerals such as potassium, phosphorous, magnesium and B vitamins. Despite being high in calories, they are low in carbohydrates.
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Pumpkin Seeds are a good source of magnesium, potassium and calcium. Use in salads and rusks.
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Do not underestimate peanuts. They are more affordable and they are an excellent source of plant-based protein, fibre and vitamins and minerals such as potassium, phosphorous, magnesium and B vitamins. Despite being high in calories, they are low in carbohydrates.
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Our Health Mix is a great addition to salads and cereals. A delicious mix of Almonds, Cashews, Cranberries, Raisins, Pumpkin Seeds and Sunflower Seeds.
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Cranberries are a popular superfood due to their high nutrient and antioxidant content. Dried cranberries can prevent urinary tract infections.
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Almonds are a great source of fibre and protein. They Contain important nutrients including Vitamin E, selenium, zinc, calcium, magnesium and B vitamins.
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Almonds are a great source of fibre and protein. They Contain important nutrients including Vitamin E, selenium, zinc, calcium, magnesium and B vitamins.
